About Me

                                           
Hi....and welcome to In Your Power!
My name is Wendi Brungraber. I am a 36 year old Wife and Mother of 3 beautiful girls, and 2 step boys, all whom are teenagers. I currently reside in Tucson, Arizona and am a Certified Personal Trainer (NASM) and also a Health and Nutrition Coach (IIN).

2015 is my first year in the Health and Fitness industry as a Professional, but personally, I've been on my own weight loss and health journey. Since 2009, I lost a total of 87lbs, in  a little over a year, and have kept it of by accomplishing and truly learning how to live a healthy lifestyle. I also made a complete life transformation, literally kicking my addictions (to pills, alcohol and tobacco.), learning to deal with my anxiety in a natural way, and pulling myself out of my suicidal depression. I'm here for a reason, and I believe it's to help other's (YOU) on their own journey.

Through my own journey, I found my passion for helping other's succeed just the way I have. I believe everyone deserves to live the healthiest life possible and be the best they can be as human beings. I also believe, absolutely everyone is capable of this accomplishment.

I hope you find my page valuable, motivational, and inspiring. I hope it helps push you, and creates awareness in your life.

Success is not possible, first, without the willingness to try and without putting in the work. We get what we put into everything in life, and this includes, health and fitness.

I may be just beginning my Professional journey, but I've gained so much knowledge through my own journey, and my education. This is just the beginning for me.....and if it is for you too....welcome.

Truly,
Coach Wendi